Welcome to my practice. Psychotherapy can be described as a journey to better relationships, better communication skills, reduction in feelings of frustration and loneliness, and alternative/healthier solutions to specific problems. Typically, a session runs between 45 to 50 minutes. However, our first meeting(s) will likely involve an evaluation of your needs and may require two to three appointments. All information discussed within sessions is confidential and may not be revealed to anyone without written permission, except where disclosure is required or permitted by law. A time commitment is made to you and held exclusively for you, so if you need to cancel the appointment, kindly give a 24 hour advance notice.